A COLLECTION OF GOOD WORDS

脂肪

Fat

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I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.

我觉得我的一些婴儿脂肪正在消失,这不仅是身体上的,也是心理上的。我认为你的身体与你的思想、精神和心灵是一致的。如果事情进展顺利,我只是觉得你看起来好多了。

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.

我真的不想变胖,所以我在变胖之前就停止了。我不是素食主义者,但我可能会经历这样一个阶段,当我一周左右都对蛋白质不感兴趣时,然后我可能会经历一个阶段,除了牛排我什么都不吃。

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

我们需要做的大部分事情,素食饮食都能做到。但是你也要尽量减少油脂的使用,因为虽然橄榄油和其他植物油比鸡脂肪对你的心脏更有益,但它们和动物脂肪一样容易使人发胖。

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