Your mind, while blessed with permanent memory, is cursed with lousy recall. Written goals provide clarity. By documenting your dreams, you must think about the process of achieving them.

  • -- Gary Ryan Blair 加里·瑞安·布莱尔

你的大脑虽然拥有永久的记忆,却被糟糕的回忆所诅咒。书面目标提供清晰。通过记录你的梦想,你必须思考实现梦想的过程。

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I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

我认为如果你锻炼,你的精神状态——我的精神状态——通常会更放松,为更多的精神挑战做好准备。一旦我摆脱了身体上的障碍,我就会变得更冷静,更有自尊。

Dreams so often become nightmares. Family can so easily become foes. And people are always more stupid than you give them credit for.

梦常常变成噩梦。家庭很容易成为敌人。人们总是比你想象的更愚蠢。

If growing up is the process of creating ideas and dreams about what life should be, then maturity is letting go again.

如果成长是一个创造关于生活应该是什么的想法和梦想的过程,那么成熟就是再次放手。

If you never change your mind, why have one?

如果你从不改变主意,为什么要改变呢?