A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

  • -- Gene Tunney 滕尼

拳击手的饮食应该是低脂肪,高蛋白质和糖。因此,你应该吃大量的瘦肉,牛奶,绿叶蔬菜,新鲜水果和冰淇淋作为糖。

相关名言

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.

健康的人是那些生活在健康的家庭里,饮食健康的人;在一个同样适合出生、成长、工作、治疗和死亡的环境中……健康的人不需要官僚机构的干预就能交配、生育、分享人类的状况和死亡。

The only way you get that fat off is to eat less and exercise more.

减肥的唯一方法就是少吃多运动。