A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
拳击手的饮食应该是低脂肪,高蛋白质和糖。因此,你应该吃大量的瘦肉,牛奶,绿叶蔬菜,新鲜水果和冰淇淋作为糖。
标签
Diet