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Then, without realizing it, you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that a quiet conscience makes one strong.

  • -- Anne Frank 安妮·弗兰克

然后，在没有意识到的情况下，你试着在新的一天开始的时候提高自己;当然，你在这段时间里取得了很大的成就。任何人都可以做到这一点，这是免费的，当然是非常有益的。谁不知道，就必须从经验中学习和发现，平静的良心使人坚强。

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To seek the timeless way we must first know the quality without a name. There is a central quality which is the root criterion of life and spirit in a man, a town, a building, or a wilderness. This quality is objective and precise, but it cannot be named.

要寻求永恒的道路，我们必须先知道没有名字的品质。在一个人、一座城市、一座建筑或一片荒野中，有一种核心品质是生命和精神的根本准则。这种品质是客观和精确的，但却无法命名。

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Relationships are all there is. Everything in the universe only exists because it is in relationship to everything else. Nothing exists in isolation. We have to stop pretending we are individuals that can go it alone.

人际关系就是一切。 宇宙中的一切之所以存在，只是因为它是存在的 和其他一切的关系。没有任何事物是孤立存在的。 我们必须停止假装我们是可以独立完成任务的个体。

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I am comforted by life's stability, by earth's unchangeableness. What has seemed new and frightening assumes its place in the unfolding of knowledge. It is good to know our universe. What is new is only new to us.

生命的稳定，地球的不变使我感到安慰。在知识的发展过程中，似乎是新鲜而可怕的东西占据了一席之地。了解我们的宇宙是件好事。新事物对我们来说只是新事物。

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Strong people make as many mistakes as weak people. Difference is that strong people admit their mistakes, laugh at them, learn from them. That is how they become strong.

强者和弱者犯同样多的错误。不同的是，坚强的人承认他们的错误，嘲笑他们，从中学习。他们就是这样变得强大的。

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I never refused an autograph, never refused to buy someone a drink. Now I'm learning to say I've got other things on, instead of doing it and wondering why.

我从不拒绝签名，从不拒绝请人喝酒。现在我正在学习说我有其他事情要做，而不是做这件事并想知道为什么。

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People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.

人之所以为人，是必须充满精力、自我更新、自我恢复、自我反省、自我救赎;永远不要抛弃任何人。

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The important thing is this: to be able at any moment to sacrifice what we are for what we could become.

重要的是:能够在任何时候牺牲我们现在的样子，去追求我们将来可能成为的样子。

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The opposite for courage is not cowardice, it is conformity. Even a dead fish can go with the flow.

勇气的反义词不是懦弱，而是从众。即使死鱼也能随波逐流。

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This genre of music seems to want to push people into a certain time slot, which is unfortunate.

这种类型的音乐似乎想把人们推到一个特定的时间段，这是不幸的。

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Conscience is, in most men, an anticipation of the opinions of others.

对大多数人来说，良心是对他人意见的一种期待。

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