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I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

  • -- Erin Heatherton 艾琳·希瑟顿

我每天锻炼两次，一次在早上，一次在睡觉前。我先跑半个小时，然后练瑜伽，把所有的东西都伸展开来，这样所有的东西都暖和了。

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The bass, no matter what kind of music you're playing, it just enhances the sound and makes everything sound more beautiful and full. When the bass stops, the bottom kind of drops out of everything.

低音，不管你演奏的是什么音乐，它只是增强了声音，使一切听起来更美丽和充实。当低音停止时，底部就会掉出来。

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The secret story is the one we'll never know, although we're living it from day to day, thinking we're alive, thinking we've got it all under control and the stuff we overlook doesn't matter.

这个秘密是一个我们永远不会知道的故事，尽管我们日复一日地生活在其中，认为我们还活着，认为我们已经控制了一切，而我们忽略的东西并不重要。

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The man who voyages strange seas must of necessity be a little unsure of himself. It is the man with the flashy air of knowing everything, who is always with it, that we should beware of.

在陌生的海洋上航行的人一定对自己有点不自信。我们应该提防的是那种表面上无所不知，实际上却时刻与之为伍的人。

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I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week.

我希望我能说我是那种喜欢锻炼的人，但我不是;只是没那么有趣。但我努力每周积极锻炼三次。

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Sometimes I feel like I'm in a dream world, because it doesn't always seem too logical how things work out.

有时候我觉得自己在做梦，因为事情的发展并不总是那么符合逻辑。

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You gotta stick your neck out and put out a record that isn't safe... that's the Green Day way!

你得把你的脖子伸出去，放一张不安全的唱片…这是绿色日的方式!

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