There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

  • -- Jordin Sparks 约丁火花

没有快速或神奇的减肥方法。你只需要以自然的方式去做——节食、锻炼并坚持下去——并且能够按照你自己的节奏去做。

相关名言

The point of departure of the process to which we wish to contribute is the fact that war is the natural reaction of human nature in the savage state, while peace is the result of acquired characteristics.

我们希望为之作出贡献的进程的出发点是,战争是野蛮状态下人类本性的自然反应,而和平是后天特征的结果。

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

我从来不吃太多甜食,我一直很喜欢地中海式饮食。我们吃很多深色绿叶蔬菜,每周有几餐是不吃肉的。我们喜欢吃均衡的饮食。

The world is made up for the most part of morons and natural tyrants, sure of themselves, strong in their own opinions, never doubting anything.

世界上大部分是由低能儿和天生的暴君组成的,他们对自己很自信,对自己的观点很坚定,从不怀疑任何事情。

We should never lose an occasion. Opportunity is more powerful even than conquerors and prophets.

我们决不能错过任何机会。机会比征服者和先知更有力量。

Go as far as you can see; when you get there you'll be able to see farther.

尽你所能;当你到达那里时,你就能看得更远。

We want to be able to sell you anything, anywhere, any time you want it.

我们希望能在任何时间、任何地点向您出售任何您想要的东西。

When you have four daughters, you learn to lose early and often.

当你有四个女儿的时候,你就学会了尽早和经常地失去。

Breastfeeding is the very best diet I've been on.

母乳喂养是我吃过的最好的食物。