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The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.

  • -- Harrison Ford 哈里森福特

飞行所需要的专注、专注和对细节的关注是一种冥想。我发现它很安静，很吸引人，其他的东西就会溜走。

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Meditation Attention

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When I spoke, I was listened to; and I was at a loss to know how I had so easily acquired the art of commanding attention, and giving the tone to the conversation.

我说话的时候，别人都听;我不知道自己是如何如此轻易地掌握了引人注目的技巧，掌握了谈话的基调。

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For me, it seems to help me take the pressure off if I don't pay attention to what other people are telling me.

对我来说，如果我不注意别人对我说的话，它似乎能帮我减轻压力。

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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

如果你在做正念冥想，你就是在用你的能力专注于当下。

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Meditation is a way for nourishing and blossoming the divinity within you.

冥想是一种滋养和绽放你内在神性的方式。

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