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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

  • -- Daniel Goleman 丹尼尔·戈尔曼

如果你在做正念冥想，你就是在用你的能力专注于当下。

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Meditation Ability

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This hearing came about very quickly. I do have a few preliminary comments, but I suspect you're more interested in asking questions, and I'll be happy to respond to those questions to the best of my ability.

听证会很快就开始了。我有一些初步的意见，但我怀疑你对提问更感兴趣，我很乐意尽我所能回答这些问题。

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We tend to think of meditation in only one way. But life itself is a meditation.

我们倾向于用一种方式来思考冥想。但生活本身就是一种冥想。

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Remember what people used to say about meditation? Now everyone is doing it.

还记得人们常说的冥想吗?现在每个人都在这么做。

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Now that I'm a political pundit, I have the ability to influence people.

现在我是一个政治专家，我有能力影响人们。

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