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Don't hit people; don't let it get you too angry; remember that everything you do can and will be used against you. And take a breath and have some perspective.

  • -- Liev Schreiber 列夫·施赖伯

不打人;别让这件事让你太生气;记住，你所做的每件事都有可能被用来对付你。喘口气，想想未来。

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Breath Angry

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The fact people think that when you sell a lot of books you are not a serious writer is a great insult to the readership. I get a little angry when people try to say such a thing.

事实上，人们认为当你卖了很多书，你不是一个严肃的作家，这是对读者的极大侮辱。当人们试图说这样的话时，我有点生气。

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A parent can seem very kind and gentle, but as any child knows, as soon as that parent gets stressed, they can suddenly turn and get a bit angry.

父母可能看起来非常和蔼可亲，但任何孩子都知道，一旦父母感到压力，他们就会突然变得有点生气。

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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

愤怒就像一场暴风雨，从你的意识深处升起。当你感觉到它来的时候，把注意力集中在呼吸上。

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Every day is new beginning, take a deep breath and start again.

每一天都是新的开始，深呼吸，重新开始。

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