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You gotta have good olive oil. You should have a cooking olive oil and you should have a finishing olive oil, like an extra-virgin olive oil.

  • -- Emeril Lagasse 埃米尔·拉加西

你必须有好的橄榄油。你应该有烹饪用的橄榄油，你应该有最后的橄榄油，就像特级初榨橄榄油。

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Cooking Oil

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A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

我们需要做的大部分事情，素食饮食都能做到。但是你也要尽量减少油脂的使用，因为虽然橄榄油和其他植物油比鸡脂肪对你的心脏更有益，但它们和动物脂肪一样容易使人发胖。

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Start with a clean grill. Keep it clean by brushing with a wire brush after preheating, and again after cooking. Make sure to oil your grates and your food before putting it on the grill to keep it from sticking.

从一个干净的烤架开始。预热后用钢丝刷刷干净，烹调后再刷一次。在把食物放到烤架上之前，一定要给烤架和食物上油，以免粘在上面。

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As a woman, you spend so much time either cooking or getting ready to go somewhere. I like to have music when I'm doing either of these things.

作为一个女人，你要么花很多时间做饭，要么准备去某个地方。当我做这两件事的时候，我喜欢听音乐。

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I think within a couple of weeks, (gas) prices will revert to pre-Katrina levels. But I also believe oil prices will go up again.

我认为几周内，汽油价格将恢复到卡特里娜飓风前的水平。但我也相信油价会再次上涨。

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