Whenever I hear the epistles of Paul read out loud in the liturgy, I am filled with joy... If I'm regarded as a learned man, it's not because I'm brainy. It's simply because I have such a love for Paul that I have never left off reading him. He has taught me all I know.

我每逢听见保罗的书信在礼仪上大声诵读，就满心喜乐。如果我被认为是个有学问的人，那并不是因为我聪明。这只是因为我对保罗的爱，我从来没有停止阅读他。他把我所知道的都教给了我。

Worry is a total waste of time. It doesn't change anything. All it does is steal your joy and keep you very busy doing nothing.

担心完全是浪费时间。它不会改变任何东西。它只会偷走你的快乐，让你无所事事。

Yet, it ought to be obvious that good music generally occupies a higher plane that mere politics. Great writers can express moods through melody and capture experiences we share most powerfully - love, lust, longing; joy, rage, fear; triumph, yearning and confusion.

然而，应该很明显，好的音乐通常比政治占据更高的层次。伟大的作家可以通过旋律表达情绪，捕捉我们分享的最强烈的经历——爱、欲望、渴望;快乐、愤怒、恐惧;胜利，渴望和困惑。

You don't think your way back to joy; you open to it.

你不会想办法回到快乐;你打开它。

You must love the crust of the earth on which you dwell more than the sweet crust of any bread or cake. You must be able to extract nutriment out of a sand-heap. You must have so good an appetite as this, else you will live in vain.

你必须爱你所居住的土地的外壳，胜过任何面包或蛋糕的甜美外壳。你必须能从沙堆里提取营养。你必须有这么好的胃口，否则你将白活。

You must submit to supreme suffering in order to discover the completion of joy.

为了发现快乐的圆满，你必须屈服于至高的痛苦。

You pray in your distress and in your need; would that you might also pray in the fullness of your joy and in your days of abundance.

你在患难中，在患难中祷告;愿你们在满足的喜乐中，在丰盛的日子里，也祷告。

You will find a joy in overcoming obstacles.

你会发现克服困难是一种乐趣。