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Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

  • -- Thich Nhat Hanh 一行禅师

倾听和理解我们内心的痛苦会解决我们遇到的大部分问题。

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Encounter Resolve

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Alongside my 'no email' policy, I resolve to make better use of the wonderful Royal Mail, and send letters and postcards to people. There is a huge pleasure in writing a letter, putting it in an envelope and sticking the stamp on it. And huge pleasure in receiving real letters, too.

除了我的“禁止电子邮件”政策，我决心更好地利用皇家邮政，给人们寄信和明信片。写一封信，把它装进信封并贴上邮票，这是一种巨大的乐趣。而且收到真正的信件也给我带来了巨大的快乐。

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You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.

你可能会遭遇许多失败，但千万不要被打败。事实上，遭遇失败是很有必要的，这样你才能知道你是谁，你能从失败中走出来，你还能从失败中走出来。

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His resolve is not to seem the bravest, but to be.

他的决心不是要显得最勇敢，而是要成为最勇敢的人。

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