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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

  • -- Gautama Buddha 释伽牟尼

不要沉湎于过去，不要幻想未来，集中精力于现在。

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I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

我认为如果你锻炼，你的精神状态——我的精神状态——通常会更放松，为更多的精神挑战做好准备。一旦我摆脱了身体上的障碍，我就会变得更冷静，更有自尊。

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To the people I forgot, you weren't on my mind for some reason and you probably don't deserve any thanks anyway.

对于那些我忘记的人，不知什么原因，你不在我的脑海里，你可能不值得任何感谢。

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Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.

昨天已经过去。明天还没有到来。我们只有今天。让我们开始。

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Nothing is improbable until it moves into past tense.

没有什么是不可能的，除非它变成过去式。

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Who needs to know the future when the present now?

谁需要知道未来当现在?

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