I think that's very sad, that I haven't allowed my heart to be broken. I have broken a few.

-- Sally Field 莎莉·菲尔德

我认为这是非常悲伤的，我没有让我的心被打破。我打碎了一些。

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Allowed Heart

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I've learnt that if I tell myself I'm not allowed something, I binge on it later. So if I want chocolate, I have chocolate. If I want biscuits, I have biscuits. I love cake. I just love cake.

我明白了，如果我告诉自己，我不被允许做某事，我以后就会暴饮暴食。如果我想要巧克力，我有巧克力。如果我想要饼干，我就有饼干。我喜欢蛋糕。我就是喜欢蛋糕。

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Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.

关注你自己的生活，你自己的健康和完整。心若流血而死，于人毫无益处。

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There are quiet ways to die where the body just doesn’t notice that the heart is gone.

有一些安静的死亡方式，只是身体没有注意到心脏的死亡。

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