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I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.

  • -- Sharon Stone 莎朗石

我真的不想变胖，所以我在变胖之前就停止了。我不是素食主义者，但我可能会经历这样一个阶段，当我一周左右都对蛋白质不感兴趣时，然后我可能会经历一个阶段，除了牛排我什么都不吃。

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Vegetarian Fat

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A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

我们需要做的大部分事情，素食饮食都能做到。但是你也要尽量减少油脂的使用，因为虽然橄榄油和其他植物油比鸡脂肪对你的心脏更有益，但它们和动物脂肪一样容易使人发胖。

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Sure! Why should any experts be the arbiters... That's like telling someone they can't be a vegetarian.

当然!为什么要让专家来做仲裁……这就像告诉别人他们不能成为素食主义者。

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Being fat worked, and I think that was what was confusing for me for a long time in my career.

肥胖很管用，我想这就是我在职业生涯中很长一段时间里感到困惑的地方。

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I did not become a vegetarian for my health, I did it for the health of the chickens.

我成为素食主义者不是为了我的健康，而是为了鸡的健康。

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