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Motherhood has been an exercise in guilt.

  • -- Felicity Huffman 费利西蒂·哈夫曼

做母亲一直是一种内疚的练习。

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Exercise Guilt

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For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

对我来说，保持声音健康最重要的事情之一就是热身，确保我知道自己的声音在哪里，多喝水，充足睡眠，锻炼身体，健康饮食。

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I can't even explain to you how terrible that feels, that I equate dating a woman with punishment, shame, guilt, disappointment, reproach, reprimand, persecution. It's a nightmare.

我甚至无法向你解释那种感觉有多糟糕，我把和一个女人约会等同于惩罚、羞耻、内疚、失望、指责、谴责和迫害。这是一个噩梦。

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My guiding principle is this: Guilt is never to be doubted.

我的指导原则是:永远不要怀疑自己有罪。

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We were made to exercise. We feel better.

我们生来就是要锻炼的。我们感觉更好。

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