The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.

  • -- Ian K. Smith 伊恩·史密斯

饮食混乱背后的想法是,你必须保持你的身体不平衡。所以通过改变你吃的食物的种类,你吃的食物的频率,你可以保持你的新陈代谢加速。

相关名言

Yet, it ought to be obvious that good music generally occupies a higher plane that mere politics. Great writers can express moods through melody and capture experiences we share most powerfully - love, lust, longing; joy, rage, fear; triumph, yearning and confusion.

然而,应该很明显,好的音乐通常比政治占据更高的层次。伟大的作家可以通过旋律表达情绪,捕捉我们分享的最强烈的经历——爱、欲望、渴望;快乐、愤怒、恐惧;胜利,渴望和困惑。

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

你会看到那些在生活中非常沉重的人,他们通过训练、锻炼和能够说“不”来锻炼身体,使之变得结实。吃得好,这些都很重要。

Family traditions counter alienation and confusion. They help us define who we are; they provide something steady, reliable and safe in a confusing world.

家庭传统反对疏远和混乱。它们帮助我们定义我们是谁;在这个混乱的世界里,它们提供了稳定、可靠和安全的东西。

We can all put weight on or lose weight.

我们都可以增肥或减肥。