把这一句，留给此刻的你

This last year I kind of stopped working out. I think my body just needed a break. And so I did that, and focused more on feeling good as opposed to beating myself up.

去年我停止了锻炼。我想我的身体需要休息一下。所以我就这样做了，更多地专注于让自己感觉良好，而不是痛打自己。

— Gwen Stefani 格温·斯特凡尼

相关主题健康态度打破感觉集中好个人

读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

You just deal with the cards that are dealt you and you just go on and push forward.

你只要处理好手中的牌，然后继续前进。

Ann Romney 安·罗姆尼

You have to be generous if you want to spend your time making someone else dinner. Even if you're charging, you're still giving.

如果你想把时间花在为别人做饭上，你必须慷慨大方。即使你在收费，你仍然在付出。

Mario Batali 马里奥·巴塔利

What anybody else thinks about you is really of no consequence. It's what you think of yourself.

别人对你的看法真的无关紧要。这是你对自己的看法。

David Coverdale 大卫·科维戴尔