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The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

  • -- Ed Koch 爱德·科克

减肥最好的方法是闭上嘴——这对一个政治家来说是非常困难的。或者注意你的食物——只要注意，不要吃。

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Diet Eat Food

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I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

几年来我一直不吃乳制品，我开始吃是因为我觉得它可以减少我的过敏，它确实可以，还能帮我减肥，它确实可以。

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I do adore food. If I have any vice it's eating. If I was told I could only eat one food for the rest of my life, I could put up with sausage and mash forever.

我非常喜欢食物。如果我有什么恶习，那就是吃。如果有人告诉我，我的余生只能吃一种食物，我可以永远忍受香肠和土豆泥。

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I eat fish, three times a week meat, and if not yogurt, something like this and it rarely continues.

我吃鱼，每周吃三次肉，如果不吃酸奶，像这样的东西，很少会持续下去。

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Feeding is a very important ritual for me. I don't trust people who don't like to eat.

喂食对我来说是一个非常重要的仪式。我不信任不喜欢吃东西的人。

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A dreigh drink is better than a dreigh sermon.

一杯酒胜过一场说教。

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