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The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

  • -- Ed Koch 爱德·科克

减肥最好的方法是闭上嘴——这对一个政治家来说是非常困难的。或者注意你的食物——只要注意，不要吃。

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Diet Eat Food

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Many rock musicians are excellent cooks, I've found, and those that are prefer to eat their own cooking in the studio. I encourage this behavior as I also enjoy the benefits of fresh food.

我发现，许多摇滚音乐家都是出色的厨师，而那些更喜欢在录音室里自己做饭吃的人。我鼓励这种行为，因为我也享受新鲜食物的好处。

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I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

我想，你知道食物和饮食是开始健康生活方式的一种方式，但是如果你不运动，如果你不开始锻炼，你的身体就会变差。

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I do adore food. If I have any vice it's eating. If I was told I could only eat one food for the rest of my life, I could put up with sausage and mash forever.

我非常喜欢食物。如果我有什么恶习，那就是吃。如果有人告诉我，我的余生只能吃一种食物，我可以永远忍受香肠和土豆泥。

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My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips.

我最喜欢的健康食品是牙买加鸡汤、牙买加炖豌豆鸡、牙买加炖棕色鸡肉、大蕉和香蕉片。

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The second day of a diet is always easier than the first. By the second day you're off it.

节食的第二天总是比第一天容易。到第二天你就不需要了。

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I had no idea how to eat sensibly.

我不知道如何合理饮食。

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