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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

  • -- John F. Kennedy 肯尼迪

身体健康不仅是健康身体最重要的关键之一，它是动态和创造性智力活动的基础。

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There are similarities between business and sport, in the pressures involved and in the fitness aspect too.

商业和体育在压力和健身方面也有相似之处。

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We can measure valid changes in the in terms of getting an assessment of their fitness levels.

我们可以通过评估他们的健康水平来衡量有效的变化。

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Exercise is done against one's wishes and maintained only because the alternative is worse.

锻炼是违背个人意愿的，坚持锻炼只是因为另一种选择更糟。

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There are no shortcuts in life - only those we imagine.

生活中没有捷径——只有我们想象出来的。

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