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Don't skip squats: they burn more calories per rep than almost any other move.

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不要跳过蹲坐:蹲坐比其他任何运动都能燃烧更多的卡路里。

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Almost Calories

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The Dark Lord, for instance, almost always knows when somebody is lying to him. Only those skilled at Occlumency are able to shut down those feelings and memories that contradict the lie, and to utter falsehoods in his presence without detection.

例如，黑魔王几乎总是知道有人在对他说谎。只有那些擅长大脑封闭术的人才能关闭那些与谎言相矛盾的感觉和记忆，在他面前说假话而不被发现。

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People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

人们认为每天少吃一餐可以减少卡路里的摄入，但事实恰恰相反:你吃的饭越少，减肥的效果就越适得其反。

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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

你知道黄油、奶酪和冰淇淋含有多少卡路里吗?你会让你的狗早上起来喝杯咖啡，吃个甜甜圈吗?

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When you have a good script you're almost in more trouble than when you have a terrible script.

当你有一个好的剧本时，你会比你有一个糟糕的剧本时遇到更多的麻烦。

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