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Meditation is a way to be narcissistic without hurting anyone.

  • -- Nassim Nicholas Taleb 纳西姆·尼古拉斯·塔勒布

冥想是一种既自恋又不伤害任何人的方式。

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Meditation

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If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

如果我没有一直在冥想，我肯定就得开始了。多年来，我一直通过锻炼和冥想来治疗自己的抑郁症，我发现这是一个巨大的帮助。

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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

冥想，想象和创造你自己的现实，宇宙会简单地反射回你。

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