A COLLECTION OF GOOD WORDS
瑜伽
yoga
Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel.
瑜伽利用你所拥有的一切，塑造和塑造它，这是一种更自然的观感方式。
The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
你越深入地练习瑜伽，你就会意识到它是一种精神练习。这是我的旅程。我要去那边。
Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
瑜伽让我接触到一种冥想方式。我以前唯一会做的冥想就是写歌。
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.
这么多年来，很多人都在练瑜伽，我想现在甚至有更多的人表达了对瑜伽的兴趣。所以这里有很多灵性的表现。
I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
我发现热瑜伽是一种虚假的东西，所以你的体温会上升，你可以伸展身体，你会更容易受伤，这比你自己努力练习要容易得多。如果你把自己加热。
KEEP EXPLORING
沿着这个主题，再读几句。
Yoga is almost like music in a way; there's no end to it.
瑜伽在某种程度上就像音乐;没有尽头。
I also do a lot of Kundalini yoga.
我也做很多昆达利尼瑜伽。
I exercise at home - light cardio and yoga.
我在家做运动——轻度的有氧运动和瑜伽。
I hope I will be a calm mother; I do yoga and I meditate, and those should help.
我希望我能成为一个冷静的母亲;我做瑜伽和冥想，这些应该会有帮助。
Like Yoga, the spiritual life is actually very difficult.
像瑜伽一样，精神生活其实是非常困难的。
I enjoy yoga a lot, not even for the workout.
我很喜欢瑜伽，即使不是为了锻炼。