A COLLECTION OF GOOD WORDS
抑郁症
Depression
Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives.
我们这一代人没有经历过大战，没有经历过大萧条。我们的战争是精神上的。我们的抑郁就是我们的生活。
They really do a disservice because these men and women came out of the Depression, they came out of the war.
他们真的做了一件坏事，因为这些男人和女人走出了大萧条，他们走出了战争。
When I was younger crying always seemed to be the answer. Now that I'm older crying seems to be the only option.
当我年轻的时候，哭似乎总是答案。现在我长大了，哭似乎是唯一的选择。
The only reason I've shared my story is to take that tiny baby step of breaking down the stigma attached to depression.
我分享我的故事的唯一原因是，迈出一小步，打破抑郁症带来的耻辱。
We are created for adventure, and if we cannot find one, we start blowing things out of proportion so it feels like we have one.
我们生来就是为了冒险，如果我们找不到一个，我们就会开始把事情搞得不成比例，让人觉得我们有一个。
It may feel like the more you know about depression and the many forms it can take, the more questions you have. That's how I feel.
你对抑郁症了解得越多，了解得越多，你的问题就越多。这就是我的感受。
I, I don't think anybody's continually happy, uh, except idiots, you know. You know, you have to have little moments of depression.
我觉得没人会一直开心，除了傻瓜。你知道，你必须有抑郁的时候。
Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.
在你诊断自己患有抑郁症或自卑之前，首先要确定你不是被一群混蛋包围着。
Instead of seeing depression as a dysfunction, it is a functioning phenomenon. It stops you cold, sets you down, makes you damn miserable.
抑郁症不是一种功能障碍，而是一种功能性现象。它让你停止寒冷，让你沮丧，让你痛苦。
Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with assholes.
在你诊断自己患有抑郁症或自卑之前，首先要确定你并不是被一群混蛋所包围。
If you suffer from depression, anything that makes you feel has to the most important thing in your life, because it's the only thing that can save you.
如果你患有抑郁症，任何让你感到痛苦的事情都是你生命中最重要的事情，因为这是唯一能拯救你的事情。
Mysteriously and in ways that are totally remote from natural experience, the gray drizzle of horror induced by depression takes on the quality of physical pain.
令人费解的是，在完全远离自然体验的情况下，由抑郁引起的灰色恐怖细雨呈现出身体疼痛的性质。
KEEP EXPLORING
沿着这个主题，再读几句。
Depression scares people off. It makes me laugh that it has that kind of effect.
抑郁症把人们吓跑了。它有这种效果，让我笑了。
That terrible mood of depression of whether it's any good or not is what is known as The Artist's Reward.
无论好坏，那种可怕的沮丧情绪就是我们所知的艺术家的奖赏。
It's like you asked me about the depression thing: you grope towards an understanding of whatever it is your going through, and it's not personal, there are forces in play around you, and you seek to understand them and that way you can go on.
就像你问我关于抑郁症的事情:你摸索着去理解你所经历的一切，这不是针对你个人的，你周围有各种力量在起作用，你试图去理解它们，这样你就能继续下去。
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
另一件事是，如果你仅仅依靠药物来控制抑郁或焦虑，例如，你没有做任何事情来训练大脑，所以当你停止用药时，你很容易复发，就像你从未服用过药物一样。
I smile when I want to cry. I laugh when I want to die.
我想哭的时候就笑。我想死的时候就笑。
To get rid of depression, I swim with dolphins.
为了摆脱抑郁，我和海豚一起游泳。