A COLLECTION OF GOOD WORDS
饮食
Diet
An optimist is a person who starts a new diet on Thanksgiving Day.
乐观主义者是在感恩节开始新的饮食习惯的人。
The only way you get that fat off is to eat less and exercise more.
减肥的唯一方法就是少吃多运动。
I highly recommend worrying. It is much more effective than dieting.
我强烈建议担忧。它比节食有效得多。
I'm very girly. I love to talk about diets, exercise, kids, make-up.
我很女人。我喜欢谈论饮食，运动，孩子，化妆。
I don't believe in depriving myself of any food or being imprisoned by a diet.
我不相信剥夺自己的任何食物或被囚禁的饮食。
As for those grapefruit and buttermilk diets, I'll take roast chicken and dumplings.
至于柚子和酪乳，我要烤鸡和饺子。
Feeding is a very important ritual for me. I don't trust people who don't like to eat.
喂食对我来说是一个非常重要的仪式。我不信任不喜欢吃东西的人。
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
蔬菜是节食的必需品。我推荐胡萝卜蛋糕、西葫芦面包和南瓜派。
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
正如我前面提到的，使身体达到最佳健康状态的工具是饮食和锻炼。
The second day of a diet is always easier than the first. By the second day you're off it.
节食的第二天总是比第一天容易。到第二天你就不需要了。
It seems every year, people make the resolution to exercise and lose weight and get in shape.
似乎每年，人们都下定决心要锻炼、减肥和保持体形。
The circuit training program along with a healthy clean diet is the way to excellent results.
循环训练计划和健康清洁的饮食是取得优异成绩的途径。
KEEP EXPLORING
沿着这个主题，再读几句。
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
健康有六个组成部分:适当的体重和饮食，适当的锻炼，打破吸烟习惯，控制酒精，压力管理和定期检查。
We can all put weight on or lose weight.
我们都可以增肥或减肥。
People who shop in health food stores never look healthy.
在健康食品店购物的人看起来永远不健康。
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
我开始节食。我节食，节食，节食，尝试了所有的节食方法，我都失败了，然后我会恢复正常饮食，然后再吃一些。
Breastfeeding is the very best diet I've been on.
母乳喂养是我吃过的最好的食物。
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
我现在处于一种快乐舒适的状态，我毫不犹豫地在饮食方面放纵自己的幻想，但要注意后果，不要继续任何增加体重或体重增加而引起不适的做法。