A COLLECTION OF GOOD WORDS
饮食
Diet
Health food makes me sick.
健康食品让我恶心。
I don't believe in dieting.
我不相信节食。
I don't believe in fad diets.
我不相信流行饮食。
We can all put weight on or lose weight.
我们都可以增肥或减肥。
A bonus: You don't have to diet to direct.
额外的好处:你不需要节食来指导。
High-quality food is better for your health.
高质量的食物对你的健康有好处。
Diets, like clothes, should be tailored to you.
饮食就像衣服一样，应该是为你量身定做的。
Breastfeeding is the very best diet I've been on.
母乳喂养是我吃过的最好的食物。
I'm lucky, I don't like sweets, not even chocolate.
我很幸运，我不喜欢糖果，甚至不喜欢巧克力。
I don't eat junk foods and I don't think junk thoughts.
我不吃垃圾食品，也不去想垃圾想法。
People who shop in health food stores never look healthy.
在健康食品店购物的人看起来永远不健康。
You can't be fat and fast, too; so lift, run, diet and work.
你不可能又胖又快;所以举重，跑步，节食和工作。
KEEP EXPLORING
沿着这个主题，再读几句。
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.
饮食混乱背后的想法是，你必须保持你的身体不平衡。所以通过改变你吃的食物的种类，你吃的食物的频率，你可以保持你的新陈代谢加速。
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
采取一种新的更健康的生活方式可以包括改变饮食，包括更多的新鲜水果和蔬菜，以及增加运动量。
If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.
如果我喜欢自己的体重，那么这就是我要成为的样子。我没有饮食失调。
I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.
几年来我一直不吃乳制品，我开始吃是因为我觉得它可以减少我的过敏，它确实可以，还能帮我减肥，它确实可以。
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
我现在处于一种快乐舒适的状态，我毫不犹豫地在饮食方面放纵自己的幻想，但要注意后果，不要继续任何增加体重或体重增加而引起不适的做法。
I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.
我过去很在意自己的身材，但这是浪费时间。我不相信节食。一晚喝四品脱，第二天保持健康。