A COLLECTION OF GOOD WORDS
锻炼
Exercise
What I do for exercise sort of depends on what's happening in the rest of my life.
我做什么运动在某种程度上取决于我接下来的生活发生了什么。
A cultural shift is needed to incorporate exercise into our children's daily lives.
要把锻炼融入孩子们的日常生活，就需要文化的转变。
I think it's important to remember that to exercise you don't have to run a sprint.
我认为重要的是要记住，要锻炼你并不一定要跑短跑。
Exercise is like an addiction. Once you're in it, you feel like your body needs it.
锻炼就像上瘾一样。一旦你进入其中，你会觉得你的身体需要它。
The exercise I do now is a mammoth change for me because I never did any exercise ever.
我现在做的运动对我来说是一个巨大的改变，因为我从来没有做过任何运动。
The exercise of singing is delightful to nature and good to preserve the health of Man.
歌唱运动对大自然是令人愉快的，有利于保持人类的健康。
When I'm on the road, I'll break my exercise into a cardio session and a weights session.
当我在路上的时候，我会把我的运动分成有氧运动和举重运动。
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
正如我前面提到的，使身体达到最佳健康状态的工具是饮食和锻炼。
Exercise is done against one's wishes and maintained only because the alternative is worse.
锻炼是违背个人意愿的，坚持锻炼只是因为另一种选择更糟。
It seems every year, people make the resolution to exercise and lose weight and get in shape.
似乎每年，人们都下定决心要锻炼、减肥和保持体形。
If you're asking your kids to exercise, then you better do it, too. Practice what you preach.
如果你要求你的孩子锻炼，那么你最好也锻炼。言出必行。
People who exercise live longer, but what's the point when those extra years are spent at gym.
锻炼的人活得更长，但那些额外的时间花在健身房又有什么意义呢?
KEEP EXPLORING
沿着这个主题，再读几句。
To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.
要抵抗老年的寒冷，就必须把身体、思想和心灵结合起来。为了保持这些活力，我们必须锻炼、学习和热爱。
It's challenging, but you have to at least try to eat right and exercise.
这很有挑战性，但你至少要试着吃得健康，锻炼身体。
Lord, remove these exercises from the Sabbath. Any exercise which withdraweth from godliness either upon the Sabbath or on any other day, is wicked and to be forbidden.
主阿，求你从安息日把这些事废去。凡在安息日或别的日子，偏离敬虔的事，都是恶的，是不可行的。
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
我的目标?测试地球上的每一种饮食和锻炼方案，找出最有效的。我流汗，我做饭，我学钢管舞。最后，我减轻了体重，降低了胆固醇，能量水平提高了一倍。我感觉比以往任何时候都好。
Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.
在广阔的天空下，在自由的空气中进行有益身心的锻炼，是最好的良药。
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
从不着急。多做运动。总是快乐的。保证充足的睡眠。你可能希望会好起来。