A COLLECTION OF GOOD WORDS
冥想
Meditation
He who breathes deepest lives most.
呼吸最深的人活得最长久。
The mind is limitless, in its creations.
在创造中，心灵是无限的。
Nothing needs to be done, and things get done.
什么都不需要做，事情就这样完成了。
To me, meditation is simply silencing or focusing the mind.
对我来说，冥想只是让大脑安静或集中注意力。
Meditation is a way to be narcissistic without hurting anyone.
冥想是一种既自恋又不伤害任何人的方式。
Exercises are like prose, whereas yoga is the poetry of movements.
练习就像散文，而瑜伽是运动的诗歌。
Meditation is a way for nourishing and blossoming the divinity within you.
冥想是一种滋养和绽放你内在神性的方式。
Meditation is better than counseling. It keeps me sane in this crazy world.
冥想比咨询更好。在这个疯狂的世界里，它让我保持理智。
Remember what people used to say about meditation? Now everyone is doing it.
还记得人们常说的冥想吗?现在每个人都在这么做。
The first recipe for happiness is: Avoid too lengthy meditation on the past.
幸福的第一个秘诀是:避免对过去进行太长时间的沉思。
To understand the immeasurable, the mind must be extraordinarily quiet, still.
要理解不可估量的东西，头脑必须出奇地平静、平静。
We tend to think of meditation in only one way. But life itself is a meditation.
我们倾向于用一种方式来思考冥想。但生活本身就是一种冥想。
KEEP EXPLORING
沿着这个主题，再读几句。
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。
The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.
飞行所需要的专注、专注和对细节的关注是一种冥想。我发现它很安静，很吸引人，其他的东西就会溜走。
Meditation practice isn't about trying to throw ourselves away and become something better, it's about befriending who we are.
冥想练习不是要把自己抛弃，变得更好，而是要和自己成为朋友。
I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.
我有时会做瑜伽，当我在锻炼的时候。我在一些冥想中会用到一些，但我现在吟诵，那就代替了它。
We don't sit in meditation to become good meditators. We sit in meditation so that we'll become more awake in our lives.
我们坐下来冥想不是为了成为好的冥想者。我们静坐冥想，这样我们会在生活中变得更加清醒。
I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.
我每天都在路上做超验冥想，这是我做过的最好的事情之一。